Pre-conception

Thinking about a baby or feeling unsure? Or maybe you’ve had an intense first experience and unsure if you’re ready for another? Would you like to talk it over first?

Pregnancy and Birth

Baby is on the way, but does it actually feel far from exciting? Do you want someone to talk through your experience, and help you feel prepared for their arrival?

Newborns and the Fourth Trimester

Wow! They’re here! But what a shock to the system. Self-compassion for this all-consuming phase where any and all feelings are possible and the conflicting advice comes thick and fast.

Babies

Oh babies. What a myriad of experiences.
Broken sleep, crying all hours, breastfeeding, bottle-feeding, introducing solids, developmental milestones, and developing personalities. At the same time, matrescence is kicking in and it all feels like SO much.

Toddlers

So often a force unto themselves. Welcome to a new level of emotion expression! Or perhaps concerns about development have come up and it feels overwhelming trying to keep small humans alive while working it all out.
Juggling all the things is really, really hard.

Children and Family

Bigger children, bigger issues so the saying goes.
But it’s also a time of immense growth and change. Life decisions, family decisions, personal and professional decisions. Each one impacts everyone and in the process you’ve lost yourself. Who are you? What do you like? What do you need?!